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AIKI COMBATIVES (AIKICOM)

Aiki Combatives (Aikicom) is a sophisticated fighting system, which includes throws, holds, locks, strikes, and submissions. The roots of Aikicom come from Aikido. Elements of Kung Fu and Jiu-Jitsu were integrated making it effective and practical for today’s world.

White Tiger Kenpo

The White Tiger system delineated from traditional Chinese Kenpo in the 1960s. Since then it has continued to evolve until it developed its own unique look and style while still maintaining the quick flowing hand techniques that Kenpo systems are known for.

Kung Fu San Soo

Kung fu is not a sport, but an effective and efficient fighting system utilizing a combination of punches, kicks, strikes, blocks, throws and leverages, done in perfect rhythm, and directed to vital points of the human body. These techniques can be changed instantly to suit the situation and do not necessarily follow a set pattern.

Wrestling

Wrestling is an ancient martial art that uses grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins, and other grappling holds. A wrestling bout is a physical competition, between two (occasionally more) competitors or sparring partners, who attempt to gain and maintain a superior position.

BRAZILIAN JIU-JITSU

Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan judo in the early 20th century which was itself developed from a number of schools of Japanese jujutsu in the 19th century.

Kickboxing

Kickboxing refers to a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai and western boxing. Kickboxing is often practiced for self-defense, general fitness, or as a contact sport.

Hapkido

Hapkido (also spelled hap ki do or hapki-do; Hangul: 합기도; Hanja: 合氣道) is a dynamic and eclectic Korean martial art. It is a form of self-defense that employs joint locks, techniques of other martial arts, as well as common primitive attacks.

White Tiger Kenpo

The White Tiger system delineated from traditional Chinese Kenpo in the 1960s. Since then it has continued to evolve until it developed its own unique look and style while still maintaining the quick flowing hand techniques that Kenpo systems are known for.

AIKI COMBATIVES (AIKICOM)

Aiki Combatives (Aikicom) is a sophisticated fighting system, which includes throws, holds, locks, strikes, and submissions. The roots of Aikicom come from Aikido. Elements of Kung Fu and Jiu-Jitsu were integrated making it effective and practical for today’s world.

Wrestling

Wrestling is an ancient martial art that uses grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins, and other grappling holds. A wrestling bout is a physical competition, between two (occasionally more) competitors or sparring partners, who attempt to gain and maintain a superior position.

Kung Fu San Soo

Kung fu is not a sport, but an effective and efficient fighting system utilizing a combination of punches, kicks, strikes, blocks, throws and leverages, done in perfect rhythm, and directed to vital points of the human body. These techniques can be changed instantly to suit the situation and do not necessarily follow a set pattern.

White Tiger Kenpo

The White Tiger system delineated from traditional Chinese Kenpo in the 1960s. Since then it has continued to evolve until it developed its own unique look and style while still maintaining the quick flowing hand techniques that Kenpo systems are known for.

Muay Thai

Muay Thai is practiced in many parts of the world and has a long history in Thailand and is the country’s national sport. Muay Thai uses kicks and punches in a ring with gloves. Muay Thai is referred to as “The Art of Eight Limbs”, as the hands, shins, elbows, and knees are all used extensively in this art.

Grappling

Grappling can be trained for self-defense, sport, and mixed martial arts (MMA) competition. Grappling refers to techniques, maneuvers, and counters applied to an opponent in order to gain a physical advantage, such as improving relative position, escaping, submitting, or injury to the opponent.

MMA

MMA (Mixed Martial Arts) was originally promoted as a competition with the intention of finding the most effective martial arts for real unarmed combat situations. Today it is a full contact combat sport that allows a wide variety of fighting techniques and skills.

Wrestling

Wrestling is an ancient martial art that uses grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins, and other grappling holds. A wrestling bout is a physical competition, between two (occasionally more) competitors or sparring partners, who attempt to gain and maintain a superior position.

AIKI COMBATIVES (AIKICOM)

Basic Principles & Techniques
$3.99 Episode 1 covers the progressive dynamic application of key techniques and principles that are at the core of Aikicom.
Combative Trapping & Linking
$3.99 Episode 2 covers the dynamic linking of trapping hands to throwing, locking and take-down techniques.
Pragmatic Chokes & Cranks
$3.99 Episode 3 covers the dynamic application of air way chokes, blood restrictive chokes and head cranks.
Ground Combatives
$3.99 Episode 4 covers the dynamic application of take-downs, ground positioning, submissions, locks and leg cranks.
Rapid Fire Throws
$3.99 Episode 5 covers the dynamic application of throws that use the opponent’s energy in a quick and efficient manner.

BRAZILIAN JIU-JITSU

Arm Bar
$3.99 Episode 1 begins with an Arm Bar. This video teaches how to utilize the guard to keep the distance and take the dominant position.
Americana
FREE Episode 2 teaches you the Americana. This technique shows you how to get someone into your guard, then sweep them and finishes up with the Americana.
Arm Triangle
$3.99 Episode 3 teaches the safe clinch which is a way to take your opponent to the ground.

GRAPPLING

The Set-Up
FREE Episode 1 – Dennis demonstrates how to set-up your opponent for a takedown, gaining side-control, positioning and transferring into a crucifix position.
Crucifix Submissions Pt 1
$3.99 Episode 2 is packed with submission techniques from a crucifix position. Techniques taught in this episode include the Americana, Kimora, Arm Bar, and the Arm Crush.
Crucifix Submissions 2
$3.99 Episode 3 continues with more submission techniques from a crucifix position. Techniques in this episode include the Guillotine, Triangle and the Head and Arm Choke.
Defense
$3.99 Episode 4 teaches defense against the crucifix position, defense against a Head and Arm Choke and defense against the defense.
Butterfly Sweeps
$3.99 [slider]Episode 5 Dennis demonstrates how to be more effective by sitting-up and using the sweep to gain side control, to stand up, and to take your opponents back.
Butterfly Defense
$3.99 Episode 6 shows the defense to a butterfly guard. Dennis teaches a variety of techniques to pass the guard and gain control of your opponent.
The Clinch
$3.99 Episode 7 starts off by teaching you how to use the Clinch in MMA. Dennis then teaches you how to transfer from a clinch to a snap down position.
Snap Down Options
$3.99 Episode 8 teaches 4 different possible techniques from the snap down position including techniques on taking your opponents back and flattening them out.
The Mount
$3.99 Episode 9 teaches 3 variations to get the mount position, how to set up strikes from the mount, two different submissions from the mount, and two different escapes from the mount.

HAPKIDO

Basic Stances and Falls
$3.99 This video introduces the front, back and side falls with detailed demonstrations to ensure you learn these properly.
Basic Kicks
$1.99 Kicks featured in this episode include the front kick, inside kick, outside kick, sitting front, sitting front side, and sitting side side kick.
Punch & Front Kick Defense
$3.99 Episode 3 introduces 5 different blocks against a punch and 2 different blocks against a front kick.
Defense Against A Wrist Grab
$3.99 Techniques to defend yourself against someone grabbing your wrist from the same side.
First Moving Attacks
$1.99 Episode 5 addresses situations where it is deemed necessary to attack first. This episode covers 3 different techniques needed for a yellow belt.
Basic Kicks & Defense Against Kicks
$3.99 Episode 1 begins with more kicks including a knee strike, sidekick, a roundhouse kick, sitting roundhouse, and a sitting heel outside kick.
Basic Blocks Orange Belt
$3.99 Episode 2 covers 6 different defenses against a punch and introduces two defenses against a double punch.
Wrist Grab Defense
$3.99 Episode 3 introduces 6 different defenses against a wrist grab that use twisting techniques to break the opponent’s grab.
Falling Techniques
$1.99 This video includes falling techniques from both an orange and purple belt levels. These techniques include rolling to a stop, rolling to a standing position and a high fall.
Kicks – Purple Belt
$3.99 Episode 1 begins with more kicks including a heel outside kick, back kick, jump front kick, jump sidekick, and a jump roundhouse.

KICKBOXING

Footwork
$4.99 Tim teaches you how to use your footwork to avoid getting hit by kicks and punches. Front to back, side to side and angle movements are all covered.
Leg Kick Block
$4.99 Tim shows drills to develop your leg kick block against inside leg kicks and outside leg kicks. Taking a kick to throw a punch is also addressed and how to do it properly to minimize injury.
Catching Your Opponent
$4.99 Tim demonstrates drills to make your opponent stop their footwork so you can land your strikes while emphasizing basics and discussing the philosophy of how to use your kicks to land punches.
Counter Punching
$4.99 Episode 4 - Tim teaches you how to effectively counterpunch and teaches you how to anticipate the move to counter.
Thai Clinch
$4.99 Tim teaches how to get the Thai Clinch. He covers getting the position, a bit about the clinch defense, controlling the head, and setting it up.

KUNG FU SAN SOO

Warm Ups
$3.99 Episode 1 begins with warm-ups including more advanced stretches. This video also introduces the eight basic foot movements
Body Alignment
FREE Episode 2 teaches you the importance of body alignment beginning with the basics of punching.
Cross Block
$3.99 This video clearly details how the cross block was designed to be not only a block but a strike as well. Also addressed in this video is the inverted cross block and using the cross block to block a kick.
Outer Block
$3.99 Episode 4 covers the basics of blocking by addressing footwork, body position, and body movement with an emphasis on the out block.
8 Basic Elbows
$3.99 Episode 5 covers the first 8 basic elbows used in Kung Fu San Soo. Master Lee Merrill begins with a shoulder warm up and then proceeds with the details of the elbow strikes.
8 Basic Knees
$3.99 Episode 6 covers the first 8 basic knees used in Kung Fu San Soo. This video demonstrates how to apply the knees in addition to how to practice and develop them.
Hammer Strikes
FREE Episode 7 covers the first 8 basic hammer strikes used in Kung Fu San Soo. This video demonstrates how to apply the hammer strikes in addition to how to practice and develop them.

MMA

Introduction to Team Glover’s MMA
FREE Episode 1 from Karl Glover’s video podcast series “How Champions Are Made” is intended for those of you brand new to MMA. It begins with a brief introduction of the series and some of Karl’s thoughts and perspectives on MMA.
Warm Ups
$3.99 Episode 2 illustrates proper warm-up techniques to prevent injury during training. Note that this content is the same that is used in the Winning Ways of Wrestling episode 1 by Karl Glover. Don’t buy it twice.
Wrestling Positions
$3.99 Episode 3 teaches the advantages and disadvantages of wrestling positions as applied in MMA. This includes stances, tie-ups, single and double leg shots, and more.
Double Legs
$3.99 Episode 4 continues with how wrestling techniques change when applied to MMA. This episode concentrates more specifically on the double leg attacks – including set-ups and finishes.
Single Leg
$3.99 Episode 5 continues with how wrestling techniques change when applied to MMA. This episode concentrates more specifically on the single leg attack – including set-ups and finishes.
More Wrestling Takedowns
$3.99 Episode 6 continues with how wrestling techniques change when applied to MMA. The emphasis is placed on the wrestling moves themselves being similar but how the finishes differ.
Over Under Hook
$3.99 Episode 7 demonstrates how the over-under hook can be used as both an offensive and defensive technique.
Offensive Takedowns Part 1
FREE Episode 8 continues with more wrestling takedowns. This episode emphasizes the snap down as applied to MMA and introduces techniques to get the choke and a way to get the legs in.
Offensive Takedowns Part 2
$3.99 Episode 9 demonstrates the Fireman’s Carry and illustrates the difference between its use in wrestling versus MMA.
Wrestling Counter Positions
$3.99 Episode 10 covers wrestling counter positions as used in MMA. It covers the sprawl, calling the guard, the Whizzer, banana split, and more.
Wrestling Escapes
$3.99 This video demonstrates escapes using a regular stand up, utilizing the cage as a post and emphasizes how escapes begin with preventing your opponent’s control.
Armbar
$3.99 Episode 12 starts the jiu-jitsu portion of this series. The first technique demonstrated is the armbar including variations and counters to it.
Guillotine
$3.99 Episode 13 demonstrates the guillotine chokes from stand up, on the bottom and the mount positions. The techniques and counters of the techniques are discussed.
Triangle Choke
$3.99 Episode 14 continues with jiu-jitsu chokes and demonstrates the Triangle Choke and the Arm Triangle. A few variations of counters are also demonstrated.
Omiplata
$3.99 Episode 15 is another jiu-jitsu technique called the Omiplata. It is not a common technique in MMA however it is important to be aware of it.
Controlled Situations
$3.99 Episode 16 is more jiu-jitsu techniques as applied to MMA. Techniques to control your opponent from the guard, half guard and side mount are discussed.
Introduction to Muay Thai
$3.99 Episode 17 is an introduction to Muay Thai. This episode briefly demonstrates some of the more widely used Muay Thai techniques when applied to MMA.
Conditioning
$3.99 This episode is an intense 25-minute workout featuring techniques on conditioning, strength building, and technique development.
Boxing
$0.99 Episode 19 is a brief overview of how boxing techniques are applied to MMA competition. This video emphasizes good technique, set-ups, and stance.

MUAY THAI

The 1-2-3 Combination
$3.99 This video introduces the 1-2 combination as well as the 1-2-3 combination and breaks down the importance of hip movement and the leg check.
Knees
FREE Episode 2 continues with one of the basic fundamentals of Muay Thai – the knees. This video demonstrates the long knee, side knee, and short knee..
Muay Thai Clinch
$3.99 Episode 3 demonstrates the Muay Thai clinch and utilizing it to use the short knee. The clinch is broken down in great detail with the emphasis on form.
Power Kick
$3.99 Episode 4 demonstrates the power kick – or Muay Thai Up Kick. This video focuses on the part of the body to use in the kick versus the parts not to use.

WHITE TIGER KENPO

Basic Entry Part 1
$3.99 The concept of this series is that this is not a self-defense series. This is an offensive series that teaches you how to give an attacker a reason to stop.
Basic Entry Part 2
$3.99 Episode 2: Continues with the concept of linear and circular attacks. This video identifies the most dangerous parts of a punch, preventing the attacker from throwing another strike and more.
Basic Entry Part 3
FREE Episode 3 concentrates on the concept of funneling. Funneling is an advanced method of redirection where the opponent is guided into our best techniques.
Basic Entry Part 4
$3.99 Episode 4 discusses establishing your base in order to defend yourself. Basic Entry part 4 also teaches focusing on the center of mass to anticipate the attacker’s movement.
Taking Away Power
$3.99 Episode 5 discusses how to take away someone’s power by breaking down the attacker’s structure. The concept of bridging the gap is also addressed in great detail.
Finding The Pockets
$3.99 Episode 6 - Finding the Pockets identifies the “kill zone” and how to avoid it by getting inside or outside the delivery of the attack.
Going On The Offense
$3.99 Episode 7 addresses the mechanics of going on the offense – or being proactive versus reactive. This segment also addresses the importance of the offensive mindset.
Putting It All Together
$3.99 Episode 8 shows the actual application of the principals discussed throughout the series by demonstrating three real-world applications.
Kenpo Foundation – Stances
$3.99 Episode 1 covers the horse stance, training stance, fighting stance (or side horse stance), bow stance, cat stance, and cross step.
Kenpo Foundation – Kicks
$3.99 Episode 2 features kicks including the snap kick, rear kick, side-kick, roundhouse, front leg roundhouse, foot jab, push kick, and double kick.
Kenpo Foundation – Blocks and Strikes
$3.99 Episode 3 features blocks including the inner block, outer block, upper block, and reverse block. Strikes include the traditional punch, back knuckle strike, and more.
Kimono Grab
$3.99 Episode 4: The first technique in the system. This is a defense against a two-handed grab. This video also addresses the principle of continuous attacks.
Sumo
$3.99 Episode 5: The Sumo introduces numerous targets and options and different ways of using the body. The Sumo also introduces the concept of follow through.
Striking Asp
$3.99 Episode 6: Striking Asp is the third technique in the system. It is a defense against a two-handed grab and possibly a grab and a pull.
Crash Of The Eagle
$3.99 Episode 7: Crash of the Eagle is the fourth technique in the system. There are four variations that teach different ways of finishing the technique.
Break Falls
$3.99 Episode 8: This video addresses falling from the front, back, left and right sides. Also addressed is the strategy on how to get back to your feet.
Tackle Defense
FREE Episode 9: Tackle defense demonstrates the street application of defending yourself against being taken down to the ground.
Full Nelson
$3.99 Episode 10: Demonstrates the defense of someone grabbing you from behind with underhooks and gets their hands behind your neck.
Bear Hug Free
$3.99 Episode 11: Bear Hug Free is the 8th technique in the system. Bear Hug Free addresses techniques to defend against a person grabbing you when they do not get a hold of your arms.
Bear Hug Pinned
$3.99 Episode 12: Bear Hug Pinned addresses techniques to defend against a person grabbing you and getting a hold on your arms by breaking down someone’s base.
Locking The Arm
$3.99 Episode 13: Locking The Arm addresses the importance of a faster response, techniques to escape the grab with your arm behind your back and a counter grab to open your opponent up to strikes.
The Dancer
$3.99 Episode 14: teaches defense against a two-handed grab from behind. The Dancer teaches how to use technique instead of strength to break the grip.
Opponents At Sides
$3.99 Episode 15: Opponents At Sides is the twelfth technique in the system. This technique addresses dealing with two opponents on different sides.
Punch Defense
$3.99 Episode 16: Punch Defense is the thirteenth technique in the system. This is the first technique in the system that deals with a defense against a strike.
Grasping Talon
$3.99 Episode 17: Grasping Talon teaches defense against a wrist grab from the same side. The same mechanics can be applied to grabs to the arm, shoulder and even two-handed grabs from the same side.
Crossing Talon
$3.99 Episode 18: Crossing Talon is the fifteenth technique in the system. This technique deals with defending against a wrist grab from the opposite side of the body (or left to left).
Defense Against A Headlock
$3.99 Episode 19: Headlock is the sixteenth technique in the system. There are three variations discussed that address the defense against a headlock.
Removing The Cloak
$1.99 Episode 20: Removing The Cloak is the seventeenth technique in the system. It is a defense against a two-handed grab from the front.
Collapsing The Bridge
$1.99 Episode 21: Collapsing The Bridge is the eighteenth technique in the system. It is a defense against a one-armed grab and is one of Mark O’Dell’s favorite techniques.
The Cub
$3.99 Episode 22: Teaches defense against a rear naked choke. The technique demonstrates the effectiveness of turning the neck, controlling the arm and fighting back from this position.
Hidden Dagger
FREE Episode 23: Hidden Dagger is the twentieth technique and the final technique for this series. It is a one-armed grab from the side. This teaches the way to disengage.

WRESTLING

Warm Ups
$3.99 Episode 1 illustrates proper warm-up techniques to prevent injury during training.
Falls
$3.99 Episode 2 teaches the proper techniques of falling. This video covers falling from all directions and includes drills to help establish balance.
Introduction to Takedowns
$3.99 Episode 3: Introduces various ways to take down your opponent and a basic counter called a sprawl. This video introduces the shot, basic double leg attack, single leg attacks, setups, and finishes.
Single Legs – Head Inside Part 1
$3.99 Episode 4: is an in-depth look at high single leg attacks and low single leg attacks with the head positioned on the inside. This video covers various setups and finishes including the head snap, change levels, tie-ups, drag, and touching the mat.
Single Legs – Head Inside Part 2
$3.99 Episode 5: continues with more single leg attacks with the head positioned inside. This video covers a Russian 2 on 1 and a high crotch single leg.
Single Legs – Head Outside
$3.99 Episode 6: continues with single leg attacks with the head positioned on the outside. This video covers a snag shot and more.
Double Leg Attacks
$3.99 Episode 7: covers double leg attacks by demonstrating various setups to put you into position to implement the double leg takedown.
Lower Single Leg
$3.99 Episode 8: demonstrates the low single leg takedown. Various setups are demonstrated to give you examples of how to get into position to execute the lower single leg takedown.
Snap Downs
$3.99 Episode 9: covers the snap down technique, which is a widely used takedown position. Also included are demonstrations of various finishes.
Head Chancellor
$3.99 Episode 10: covers the head chancellor, which is a position that allows you to control the head of your opponent.
Trips
$3.99 Episode 11: covers trips and how to apply them as very effective takedowns. This video goes into great detail on where and how to apply them including various setups and finishes.
Intro to Throws
$3.99 Episode 12: Throws are a very effective technique when performed properly. This video explains the crucial fundamentals of performing a well-executed throw – including the arch.
Throws
$3.99 Episode 13: It is highly recommended that episode 12 is watched before this episode. This episode demonstrates actual throwing techniques that utilize the hips and leverage.
Duck Unders
$3.99 Episode 14 covers a very effective stand up move called a duck under. This technique can be executed from a variety of positions as demonstrated throughout this video.
Fireman’s Carry
$3.99 Episode 15: The fireman’s carry is a more advanced technique that requires previous training to properly execute. Again this is an advanced technique and not meant for beginners.
Suplex and Salto
$3.99 Episode 16 includes very effective yet dangerous throws. Again we recommend these techniques be practiced only under the proper supervision of a professional.
Upper Body Throws
$3.99 Episode 17 covers more throws but focuses on a shoulder throw, a jap Whizzer, a hip toss, and a lateral drop.
Leg Rides
$3.99 Episode 18 begins with a drill to develop effective leg rides. The video continues with ways to implement a leg ride.
Ankle Pics & 2 on 1
$3.99 Episode 19: covers ankle pics and 2 on 1 takedowns. This video covers not only the ankle pic but also a cross ankle pic. In addition, this video also addresses controlling your opponent’s arm with a 2 on 1.
Hip-Down Sprawl
FREE Episode 20 is an in-depth demonstration of a sprawl with emphasis on hip placement and developing your defense into your offense.