Mixed Martial Arts (MMA)

In Ancient Greece, there was a sport called pankration, which featured a combination of grappling and striking skills similar to those found in modern MMA. Pankration was formed by a combination of the already established wrestling and boxing traditions and, in Olympic terms, first featured in the 33rd Olympiad in 648 BC. All strikes and holds were allowed with the exception of biting and gouging, which were banned. The fighters, called pankratiasts, fought until someone could not continue or signaled submission by raising their index finger; there were no rounds. According to E. Norman Gardiner, ‘No branch of athletics was more popular than the pankration. From its origins in Ancient Greece, pankration was later passed on to the Romans.

Later, individual fighters incorporated multiple martial arts into their style. MMA promoters were pressured to adopt additional rules to increase competitors’ safety, to comply with sport regulations and to broaden mainstream acceptance of the sport. Following these changes, the sport has seen increased popularity with a pay-per-view business that rivals boxing and professional wrestling.

MMA (Mixed Martial Arts) was originally promoted as a competition with the intention of finding the most effective martial arts for real unarmed combat situations. Today it is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of other combat sports, to be used in competitions. The rules allow the use of both striking as well as grappling techniques, both while standing and while on the ground. Such competitions allow fighters of different backgrounds to compete.

The rules for modern mixed martial arts competitions have changed significantly since the early days of vale tudo, Japanese shoot wrestling, and UFC 1, and even more from the historic style of pankration. As the knowledge of fighting techniques spread among fighters and spectators, it became clear that the original minimalist rule systems needed to be amended. The main motivations for these rule changes were the protection of the health of the fighters, the desire to shed the perception of “barbarism and lawlessness”, and to be recognized as a legitimate sport.

 

 

 

 

Mixed Martial Arts (MMA)

In Ancient Greece, there was a sport called pankration, which featured a combination of grappling and striking skills similar to those found in modern MMA. Pankration was formed by a combination of the already established wrestling and boxing traditions and, in Olympic terms, first featured in the 33rd Olympiad in 648 BC. All strikes and holds were allowed with the exception of biting and gouging, which were banned. The fighters, called pankratiasts, fought until someone could not continue or signaled submission by raising their index finger; there were no rounds. According to E. Norman Gardiner, ‘No branch of athletics was more popular than the pankration. From its origins in Ancient Greece, pankration was later passed on to the Romans.

Later, individual fighters incorporated multiple martial arts into their style. MMA promoters were pressured to adopt additional rules to increase competitors’ safety, to comply with sport regulations and to broaden mainstream acceptance of the sport. Following these changes, the sport has seen increased popularity with a pay-per-view business that rivals boxing and professional wrestling.

MMA (Mixed Martial Arts) was originally promoted as a competition with the intention of finding the most effective martial arts for real unarmed combat situations. Today it is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of other combat sports, to be used in competitions. The rules allow the use of both striking as well as grappling techniques, both while standing and while on the ground. Such competitions allow fighters of different backgrounds to compete.

The rules for modern mixed martial arts competitions have changed significantly since the early days of vale tudo, Japanese shoot wrestling, and UFC 1, and even more from the historic style of pankration. As the knowledge of fighting techniques spread among fighters and spectators, it became clear that the original minimalist rule systems needed to be amended. The main motivations for these rule changes were the protection of the health of the fighters, the desire to shed the perception of “barbarism and lawlessness”, and to be recognized as a legitimate sport.

MMA Series We Offer

How Champions Are Made

By Karl Glover

Throughout this series, USC wrestling coach and former Olympian Karl Glover discusses and teaches various techniques and their advantages and disadvantages of multiple martial arts and their application in MMA. Covered in depth are common Wrestling and Jiu-Jitsu techniques as applied to MMA along with the counter technique(s). Muay Thai, Boxing, and conditioning are also briefly covered and are intended for the beginning level introduction of these arts. This series is presented from the combat sports perspective and ranges from beginner level to advanced – depending on the art. Also featured throughout the series are Sergio Guerrero, IFS Muay Thai champion and UFC Lightweight Jason Gonzales and Antonio Sanchez.

  • Karl-Glover-MMA

    Introduction to Team Glover’s MMA

    FREE
    Episode 1 from Karl Glover’s video podcast series “How Champions Are Made” is intended for those of you brand new to MMA. It begins with a brief introduction of the series and some of Karl’s thoughts and perspectives on MMA.
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    Warm Ups

    $3.99
    Episode 2 illustrates proper warm-up techniques to prevent injury during training. Note that this content is the same that is used in the Winning Ways of Wrestling episode 1 by Karl Glover. Don’t buy it twice.
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    Wrestling Positions

    $3.99
    Episode 3 teaches the advantages and disadvantages of wrestling positions as applied in MMA. This includes stances, tie-ups, single and double leg shots, and more.
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    Double Legs

    $3.99
    Episode 4 continues with how wrestling techniques change when applied to MMA. This episode concentrates more specifically on the double leg attacks – including set-ups and finishes.
  • Karl-Glover-MMA

    Single Leg

    $3.99
    Episode 5 continues with how wrestling techniques change when applied to MMA. This episode concentrates more specifically on the single leg attack – including set-ups and finishes.
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    More Wrestling Takedowns

    $3.99
    Episode 6 continues with how wrestling techniques change when applied to MMA. The emphasis is placed on the wrestling moves themselves being similar but how the finishes differ.
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    Over Under Hook

    $3.99
    Episode 7 demonstrates how the over-under hook can be used as both an offensive and defensive technique.
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    Offensive Takedowns Part 1

    FREE
    Episode 8 continues with more wrestling takedowns. This episode emphasizes the snap down as applied to MMA and introduces techniques to get the choke and a way to get the legs in.
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    Offensive Takedowns Part 2

    $3.99
    Episode 9 demonstrates the Fireman’s Carry and illustrates the difference between its use in wrestling versus MMA.
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    Wrestling Counter Positions

    $3.99
    Episode 10 covers wrestling counter positions as used in MMA. It covers the sprawl, calling the guard, the Whizzer, banana split, and more.
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    Wrestling Escapes

    $3.99
    This video demonstrates escapes using a regular stand up, utilizing the cage as a post and emphasizes how escapes begin with preventing your opponent’s control.
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    Armbar

    $3.99
    Episode 12 starts the jiu-jitsu portion of this series. The first technique demonstrated is the armbar including variations and counters to it.
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    Guillotine

    $3.99
    Episode 13 demonstrates the guillotine chokes from stand up, on the bottom and the mount positions. The techniques and counters of the techniques are discussed.
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    Triangle Choke

    $3.99
    Episode 14 continues with jiu-jitsu chokes and demonstrates the Triangle Choke and the Arm Triangle. A few variations of counters are also demonstrated.
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    Omiplata

    $3.99
    Episode 15 is another jiu-jitsu technique called the Omiplata. It is not a common technique in MMA however it is important to be aware of it.
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    Controlled Situations

    $3.99
    Episode 16 is more jiu-jitsu techniques as applied to MMA. Techniques to control your opponent from the guard, half guard and side mount are discussed.
  • Karl-Glover-MMA

    Introduction to Muay Thai

    $3.99
    Episode 17 is an introduction to Muay Thai. This episode briefly demonstrates some of the more widely used Muay Thai techniques when applied to MMA.
  • Karl-Glover-MMA

    Conditioning

    $3.99
    This episode is an intense 25-minute workout featuring techniques on conditioning, strength building, and technique development.
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    Boxing

    $0.99
    Episode 19 is a brief overview of how boxing techniques are applied to MMA competition. This video emphasizes good technique, set-ups, and stance.

About Karl Glover

School/Dojo: Academy of Striking & Grappling (ASG)
Disciplines: MMA/Wrestling
Location: Moreno Valley, CA

Competitive Experience

1976, 1977, 1978 – California USA Wrestling Freestyle State Champion

1977- USA Wrestling Junior freestyle all American 105.5 National finalist (forum.thecaliforniawrestler.com

1978 – California Community College Championships: 118lb Rio Hondo College 1st place (cccaasports.org)

1979 – California Community College Championships (riohondowrestling.com)

118-lbs 1st place state

118-lbs 1st place regionals

1980-1981 Wrestler for Louisiana State University

1982 – Cal State Bakersfield record 26-4, 8 pins (gorunners.com)

1982 -All American Freestyle Open National 5th place

1982-1985- Sunkist Wrestling Team Member

1986-1990 Foxcatcher Team Member

1987 – Tbilisi, Russia National Team Member

1988 – Olympic alternate 

Coaching Experience:

High School: 4X CIF Champions, CIF State Runner Up Canyon Springs HS Moreno Valley, CA

Kennedy High School, La Palma CA Rancho Verde High School Moreno Valley, CA

College: East LA College

Rio Hondo

Santa Ana College

USC Wrestling

USA Wrestling National Coach

USA Wrestling International Coach

USA Boxing Coach