Conditioning

Episode 18 is an intense look at how ASG prepares its fighters for competition. This episode is an intense 25-minute workout featuring techniques on conditioning, strength building, and technique development.

Title: Conditioning

From the series: How Champions Are Made

Instructor: Karl Glover

Martial Arts School: Academy of Striking and Grappling – Moreno Valley, CA

Running time: 25:21

$3.99