8 Basic Elbows

Episode 5 covers the first 8 basic elbows used in Kung Fu San Soo. The video begins with a shoulder warm up and then proceeds with the details of the elbow strikes. This video also demonstrates how to apply them in addition to how to practice and develop them.

Title: 8 Basic Elbows

From the series: Fundamentals of Kung Fu San Soo

Instructor: Master Lee Merrill

Martial Arts School: Master Lee’s Kung Fu San Soo – Beaumont CA

Running time: 15:05