8 Basic Elbows
Episode 5 covers the first 8 basic elbows used in Kung Fu San Soo. The video begins with a shoulder warm up and then proceeds with the details of the elbow strikes. This video also demonstrates how to apply them in addition to how to practice and develop them.
Title: 8 Basic Elbows
From the series: Fundamentals of Kung Fu San Soo
Instructor: Master Lee Merrill
Martial Arts School: Master Lee’s Kung Fu San Soo – Beaumont CA
Running time: 15:05