Basic Entry Part 4

Episode 4 discusses establishing your base in order to defend yourself. It also teaches focusing on the center of mass to anticipate the attacker’s movement. Part 4 also addresses controlling center of line and the concept of anchoring – what it is and how to take advantage of it.

Title: Basic Entry Part 4

From the series: The Science of Combat

Instructor: Mark O’Dell

Martial Arts School: The Training Mat, Moreno Valley, CA

Running time: 14:43