Basic Kicks & Defense Against Kicks

Episode 1 begins with more kicks including a knee strike, sidekick, a roundhouse kick, sitting roundhouse, and a sitting heel outside kick. This video includes a drill to combine these kicks for practice. Not only does this video cover kicks, but it also includes defenses against them with 3 different defenses against a sidekick and defenses against a front kick.

Title: Basic Kicks & Defense Against Kicks

From the series: Yellow to Orange Belt

Instructor: Tim Bright

Martial Arts School: High Desert Hapkido, Victorville, CA

Running time: 13:24