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AIKI COMBATIVES (AIKICOM)

Aiki Combatives (Aikicom) is a sophisticated fighting system, which includes throws, holds, locks, strikes, and submissions. The roots of Aikicom come from Aikido. Elements of Kung Fu and Jiu-Jitsu were integrated making it effective and practical for today’s world.

White Tiger Kenpo

The White Tiger system delineated from traditional Chinese Kenpo in the 1960s.  Since then it has continued to evolve until it developed its own unique look and style while still maintaining the quick flowing hand techniques that Kenpo systems are known for.

Kung Fu San Soo

Kung fu is not a sport, but an effective and efficient fighting system utilizing a combination of punches, kicks, strikes, blocks, throws and leverages, done in perfect rhythm, and directed to vital points of the human body.  These techniques can be changed instantly to suit the situation and do not necessarily follow a set pattern.

Wrestling

Wrestling is an ancient martial art that uses grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins, and other grappling holds. A wrestling bout is a physical competition, between two (occasionally more) competitors or sparring partners, who attempt to gain and maintain a superior position.

BRAZILIAN JIU-JITSU

Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan judo in the early 20th century which was itself developed from a number of schools of Japanese jujutsu in the 19th century.

Kickboxing

Kickboxing refers to a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai and western boxing. Kickboxing is often practiced for self-defense, general fitness, or as a contact sport.

Hapkido

Hapkido (also spelled hap ki do or hapki-do; Hangul: 합기도; Hanja: 合氣道) is a dynamic and eclectic Korean martial art. It is a form of self-defense that employs joint locks, techniques of other martial arts, as well as common primitive attacks.

White Tiger Kenpo

The White Tiger system delineated from traditional Chinese Kenpo in the 1960s.  Since then it has continued to evolve until it developed its own unique look and style while still maintaining the quick flowing hand techniques that Kenpo systems are known for.

AIKI COMBATIVES (AIKICOM)

Aiki Combatives (Aikicom) is a sophisticated fighting system, which includes throws, holds, locks, strikes, and submissions. The roots of Aikicom come from Aikido. Elements of Kung Fu and Jiu-Jitsu were integrated making it effective and practical for today’s world.

Wrestling

Wrestling is an ancient martial art that uses grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins, and other grappling holds. A wrestling bout is a physical competition, between two (occasionally more) competitors or sparring partners, who attempt to gain and maintain a superior position.

Kung Fu San Soo

Kung fu is not a sport, but an effective and efficient fighting system utilizing a combination of punches, kicks, strikes, blocks, throws and leverages, done in perfect rhythm, and directed to vital points of the human body.  These techniques can be changed instantly to suit the situation and do not necessarily follow a set pattern.

White Tiger Kenpo

The White Tiger system delineated from traditional Chinese Kenpo in the 1960s.  Since then it has continued to evolve until it developed its own unique look and style while still maintaining the quick flowing hand techniques that Kenpo systems are known for.

Muay Thai

Muay Thai is practiced in many parts of the world and has a long history in Thailand and is the country’s national sport. Muay Thai uses kicks and punches in a ring with gloves. Muay Thai is referred to as “The Art of Eight Limbs”, as the hands, shins, elbows, and knees are all used extensively in this art.

Grappling

Grappling can be trained for self-defense, sport, and mixed martial arts (MMA) competition. Grappling refers to techniques, maneuvers, and counters applied to an opponent in order to gain a physical advantage, such as improving relative position, escaping, submitting, or injury to the opponent.

MMA

MMA (Mixed Martial Arts) was originally promoted as a competition with the intention of finding the most effective martial arts for real unarmed combat situations. Today it is a full contact combat sport that allows a wide variety of fighting techniques and skills.

Wrestling

Wrestling is an ancient martial art that uses grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins, and other grappling holds. A wrestling bout is a physical competition, between two (occasionally more) competitors or sparring partners, who attempt to gain and maintain a superior position.

GRAPPLING

KICKBOXING

  • Tim-Lane-Kickboxing

    Footwork

    $4.99
    Tim teaches you how to use your footwork to avoid getting hit by kicks and punches. Front to back, side to side and angle movements are all covered.
  • Tim-Lane-Kickboxing

    Leg Kick Block

    $4.99
    Tim shows drills to develop your leg kick block against inside leg kicks and outside leg kicks. Taking a kick to throw a punch is also addressed and how to do it properly to minimize injury.
  • Tim-Lane-Kickboxing

    Catching Your Opponent

    $4.99
  • Tim-Lane-Kickboxing

    Counter Punching

    $4.99
    Episode 4 - Tim teaches you how to effectively counterpunch and teaches you how to anticipate the move to counter.
  • Tim-Lane-Kickboxing

    Thai Clinch

    $4.99
    Tim teaches how to get the Thai Clinch. He covers getting the position, a bit about the clinch defense, controlling the head, and setting it up.

KUNG FU SAN SOO

  • Lee-Merrill-Kung-Fu-San-Soo

    Warm Ups

    $3.99
    Episode 1 begins with warm-ups including more advanced stretches. This video also introduces the eight basic foot movements
  • Lee-Merrill-Kung-Fu-San-Soo

    Body Alignment

    FREE
    Episode 2 teaches you the importance of body alignment beginning with the basics of punching.
  • Lee-Merrill-Kung-Fu-San-Soo

    Cross Block

    $3.99
    This video clearly details how the cross block was designed to be not only a block but a strike as well. Also addressed in this video is the inverted cross block and using the cross block to block a kick.
  • Lee-Merrill-Kung-Fu-San-Soo

    Outer Block

    $3.99
    Episode 4 covers the basics of blocking by addressing footwork, body position, and body movement with an emphasis on the out block.
  • Lee-Merrill-Kung-Fu-San-Soo

    8 Basic Elbows

    $3.99
    Episode 5 covers the first 8 basic elbows used in Kung Fu San Soo. Master Lee Merrill begins with a shoulder warm up and then proceeds with the details of the elbow strikes.
  • Lee-Merrill-Kung-Fu-San-Soo

    8 Basic Knees

    $3.99
    Episode 6 covers the first 8 basic knees used in Kung Fu San Soo. This video demonstrates how to apply the knees in addition to how to practice and develop them.
  • Lee-Merrill-Kung-Fu-San-Soo

    Hammer Strikes

    FREE
    Episode 7 covers the first 8 basic hammer strikes used in Kung Fu San Soo. This video demonstrates how to apply the hammer strikes in addition to how to practice and develop them.

MMA

  • Karl-Glover-MMA

    Introduction to Team Glover’s MMA

    FREE
    Episode 1 from Karl Glover’s video podcast series “How Champions Are Made” is intended for those of you brand new to MMA. It begins with a brief introduction of the series and some of Karl’s thoughts and perspectives on MMA.
  • Karl-Glover-MMA

    Warm Ups

    $3.99
    Episode 2 illustrates proper warm-up techniques to prevent injury during training. Note that this content is the same that is used in the Winning Ways of Wrestling episode 1 by Karl Glover. Don’t buy it twice.
  • Karl-Glover-MMA

    Wrestling Positions

    $3.99
  • Karl-Glover-MMA

    Double Legs

    $3.99
  • Karl-Glover-MMA

    Single Leg

    $3.99
  • Karl-Glover-MMA

    More Wrestling Takedowns

    $3.99
    Episode 6 continues with how wrestling techniques change when applied to MMA. The emphasis is placed on the wrestling moves themselves being similar but how the finishes differ.
  • Karl-Glover-MMA

    Over Under Hook

    $3.99
  • Karl-Glover-MMA

    Offensive Takedowns Part 1

    FREE
    Episode 8 continues with more wrestling takedowns. This episode emphasizes the snap down as applied to MMA and introduces techniques to get the choke and a way to get the legs in.
  • Karl-Glover-MMA

    Offensive Takedowns Part 2

    $3.99
    Episode 9 demonstrates the Fireman’s Carry and illustrates the difference between its use in wrestling versus MMA.
  • Karl-Glover-MMA

    Wrestling Counter Positions

    $3.99
  • Karl-Glover-MMA

    Wrestling Escapes

    $3.99
  • Karl-Glover-MMA

    Armbar

    $3.99
    Episode 12 starts the jiu-jitsu portion of this series. The first technique demonstrated is the armbar including variations and counters to it.
  • Karl-Glover-MMA

    Guillotine

    $3.99
    Episode 13 demonstrates the guillotine chokes from stand up, on the bottom and the mount positions. The techniques and counters of the techniques are discussed.
  • Karl-Glover-MMA

    Triangle Choke

    $3.99
  • Karl-Glover-MMA

    Omiplata

    $3.99
    Episode 15 is another jiu-jitsu technique called the Omiplata. It is not a common technique in MMA however it is important to be aware of it.
  • Karl-Glover-MMA

    Controlled Situations

    $3.99
    Episode 16 is more jiu-jitsu techniques as applied to MMA. Techniques to control your opponent from the guard, half guard and side mount are discussed.
  • Karl-Glover-MMA

    Introduction to Muay Thai

    $3.99
    Episode 17 is an introduction to Muay Thai. This episode briefly demonstrates some of the more widely used Muay Thai techniques when applied to MMA.
  • Karl-Glover-MMA

    Conditioning

    $3.99
    This episode is an intense 25-minute workout featuring techniques on conditioning, strength building, and technique development.
  • Karl-Glover-MMA

    Boxing

    $0.99
    Episode 19 is a brief overview of how boxing techniques are applied to MMA competition. This video emphasizes good technique, set-ups, and stance.

WRESTLING

  • Karl-Glover-MMA

    Warm Ups

    $3.99
    Episode 1 illustrates proper warm-up techniques to prevent injury during training.
  • Karl-Glover-Wrestling

    Falls

    $3.99
    Episode 2 teaches the proper techniques of falling. This video covers falling from all directions and includes drills to help establish balance.
  • Karl-Glover-Wrestling

    Introduction to Takedowns

    $3.99
    Episode 3: Introduces various ways to take down your opponent and a basic counter called a sprawl. This video introduces the shot, basic double leg attack, single leg attacks, setups, and finishes.
  • Karl-Glover-Wrestling

    Single Legs – Head Inside Part 1

    $3.99
    Episode 4: is an in-depth look at high single leg attacks and low single leg attacks with the head positioned on the inside. This video covers various setups and finishes including the head snap, change levels, tie-ups, drag, and touching the mat.
  • Karl-Glover-Wrestling

    Single Legs – Head Inside Part 2

    $3.99
    Episode 5: continues with more single leg attacks with the head positioned inside. This video covers a Russian 2 on 1 and a high crotch single leg.
  • Karl-Glover-Wrestling

    Single Legs – Head Outside

    $3.99
    Episode 6: continues with single leg attacks with the head positioned on the outside. This video covers a snag shot and more.
  • Karl-Glover-Wrestling

    Double Leg Attacks

    $3.99
    Episode 7: covers double leg attacks by demonstrating various setups to put you into position to implement the double leg takedown.
  • Karl-Glover-Wrestling

    Lower Single Leg

    $3.99
    Episode 8: demonstrates the low single leg takedown. Various setups are demonstrated to give you examples of how to get into position to execute the lower single leg takedown.
  • Karl-Glover-Wrestling

    Snap Downs

    $3.99
    Episode 9: covers the snap down technique, which is a widely used takedown position. Also included are demonstrations of various finishes.
  • Karl-Glover-Wrestling

    Head Chancellor

    $3.99
    Episode 10: covers the head chancellor, which is a position that allows you to control the head of your opponent.
  • Karl-Glover-Wrestling

    Trips

    $3.99
    Episode 11: covers trips and how to apply them as very effective takedowns. This video goes into great detail on where and how to apply them including various setups and finishes.
  • Karl-Glover-Wrestling

    Intro to Throws

    $3.99
    Episode 12: Throws are a very effective technique when performed properly. This video explains the crucial fundamentals of performing a well-executed throw – including the arch.
  • Karl-Glover-Wrestling

    Throws

    $3.99
    Episode 13: It is highly recommended that episode 12 is watched before this episode. This episode demonstrates actual throwing techniques that utilize the hips and leverage.
  • Karl-Glover-Wrestling

    Duck Unders

    $3.99
    Episode 14 covers a very effective stand up move called a duck under. This technique can be executed from a variety of positions as demonstrated throughout this video.
  • Karl-Glover-Wrestling

    Fireman’s Carry

    $3.99
    Episode 15: The fireman’s carry is a more advanced technique that requires previous training to properly execute. Again this is an advanced technique and not meant for beginners.
  • Karl-Glover-Wrestling

    Suplex and Salto

    $3.99
    Episode 16 includes very effective yet dangerous throws. Again we recommend these techniques be practiced only under the proper supervision of a professional.
  • Karl-Glover-Wrestling

    Upper Body Throws

    $3.99
    Episode 17 covers more throws but focuses on a shoulder throw, a jap Whizzer, a hip toss, and a lateral drop.
  • Karl-Glover-Wrestling

    Leg Rides

    $3.99
    Episode 18 begins with a drill to develop effective leg rides. The video continues with ways to implement a leg ride.
  • Karl-Glover-Wrestling

    Ankle Pics & 2 on 1

    $3.99
    Episode 19: covers ankle pics and 2 on 1 takedowns. This video covers not only the ankle pic but also a cross ankle pic. In addition, this video also addresses controlling your opponent’s arm with a 2 on 1.
  • Karl-Glover-Wrestling

    Hip-Down Sprawl

    FREE
    Episode 20 is an in-depth demonstration of a sprawl with emphasis on hip placement and developing your defense into your offense.