Mark O'Dell

Showing 19–27 of 31 results

• 

  Kenpo Foundation – Stances

  $3.99 Episode 1 covers the horse stance, training stance, fighting stance (or side horse stance), bow stance, cat stance, and cross step.
  
• 

  Kimono Grab

  $3.99 Episode 4: The first technique in the system. This is a defense against a two-handed grab. This video also addresses the principle of continuous attacks.
  
• 

  Locking The Arm

  $3.99
• 

  Opponents At Sides

  $3.99
• 

  Punch Defense

  $3.99
• 

  Putting It All Together

  $3.99
• 

  Removing The Cloak

  $1.99
• 

  Striking Asp

  $3.99 Episode 6: Striking Asp is the third technique in the system. It is a defense against a two-handed grab and possibly a grab and a pull.
• 

  Sumo

  $3.99 Episode 5: The Sumo introduces numerous targets and options and different ways of using the body. The Sumo also introduces the concept of follow through.