Mark O'Dell

Showing 19–27 of 31 results

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  Kenpo Foundation – Stances

  $3.99 Episode 1 covers the horse stance, training stance, fighting stance (or side horse stance), bow stance, cat stance, and cross step.
  
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  Kimono Grab

  $3.99 Episode 4: The first technique in the system. This is a defense against a two-handed grab. This video also addresses the principle of continuous attacks.
  
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  Locking The Arm

  $3.99 Episode 13: Locking The Arm addresses the importance of a faster response, techniques to escape the grab with your arm behind your back and a counter grab to open your opponent up to strikes.
  
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  Opponents At Sides

  $3.99
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  Punch Defense

  $3.99
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  Putting It All Together

  $3.99 Episode 8 shows the actual application of the principals discussed throughout the series by demonstrating three real-world applications.
  
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  Removing The Cloak

  $1.99 Episode 20: Removing The Cloak is the seventeenth technique in the system. It is a defense against a two-handed grab from the front.
  
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  Striking Asp

  $3.99 Episode 6: Striking Asp is the third technique in the system. It is a defense against a two-handed grab and possibly a grab and a pull.
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  Sumo

  $3.99 Episode 5: The Sumo introduces numerous targets and options and different ways of using the body. The Sumo also introduces the concept of follow through.