Mark O'Dell

Showing 28–31 of 31 results

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  Tackle Defense

  FREE Episode 9: Tackle defense demonstrates the street application of defending yourself against being taken down to the ground.
  
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  Taking Away Power

  $3.99 Episode 5 discusses how to take away someone’s power by breaking down the attacker’s structure. The concept of bridging the gap is also addressed in great detail.
  
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  The Cub

  $3.99 Episode 22: Teaches defense against a rear naked choke. The technique demonstrates the effectiveness of turning the neck, controlling the arm and fighting back from this position.
  
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  The Dancer

  $3.99 Episode 14: teaches defense against a two-handed grab from behind. The Dancer teaches how to use technique instead of strength to break the grip.