Kung Fu San Soo
Showing all 7 results
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8 Basic Elbows
$3.99 -

8 Basic Knees
$3.99 Episode 6 covers the first 8 basic knees used in Kung Fu San Soo. This video demonstrates how to apply the knees in addition to how to practice and develop them. -

Body Alignment
FREE -

Cross Block
$3.99 This video clearly details how the cross block was designed to be not only a block but a strike as well. Also addressed in this video is the inverted cross block and using the cross block to block a kick. -

Hammer Strikes
FREE Episode 7 covers the first 8 basic hammer strikes used in Kung Fu San Soo. This video demonstrates how to apply the hammer strikes in addition to how to practice and develop them. -

Outer Block
$3.99 -

Warm Ups
$3.99