Mark O'Dell

Showing 10–18 of 31 results

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  Crossing Talon

  $3.99
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  Defense Against A Headlock

  $3.99
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  Finding The Pockets

  $3.99 Episode 6 - Finding the Pockets identifies the “kill zone” and how to avoid it by getting inside or outside the delivery of the attack.
  
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  Full Nelson

  $3.99 Episode 10: Demonstrates the defense of someone grabbing you from behind with underhooks and gets their hands behind your neck.
  
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  Going On The Offense

  $3.99 Episode 7 addresses the mechanics of going on the offense – or being proactive versus reactive. This segment also addresses the importance of the offensive mindset.
  
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  Grasping Talon

  $3.99
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  Hidden Dagger

  FREE Episode 23: Hidden Dagger is the twentieth technique and the final technique for this series. It is a one-armed grab from the side. This teaches the way to disengage.
  
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  Kenpo Foundation – Blocks and Strikes

  $3.99 Episode 3 features blocks including the inner block, outer block, upper block, and reverse block. Strikes include the traditional punch, back knuckle strike, and more.
  
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  Kenpo Foundation – Kicks

  $3.99 Episode 2 features kicks including the snap kick, rear kick, side-kick, roundhouse, front leg roundhouse, foot jab, push kick, and double kick.