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Martial Arts styles we currently offer
Aiki Combatives (Aikicom)
Aiki Combatives (Aikicom) is a sophisticated fighting system, which includes throws, holds, locks, strikes, and submissions. The roots of Aikicom come from Aikido. Elements of Kung Fu and Jiu-Jitsu were integrated making it effective and practical for today’s world.
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan judo in the early 20th century which was itself developed from a number of schools of Japanese jujutsu in the 19th century.
Grappling
Grappling can be trained for self-defense, sport, and mixed martial arts (MMA) competition. Grappling refers to techniques, maneuvers, and counters applied to an opponent in order to gain a physical advantage, such as improving relative position, escaping, submitting, or injury to the opponent.
Hapkido
Hapkido (also spelled hap ki do or
Kickboxing
Kickboxing refers to a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai and western boxing. Kickboxing is often practiced for self-defense, general fitness, or as a contact sport.
Kung Fu San Soo
Kung fu is not a sport, but an effective and efficient fighting system utilizing a combination of punches, kicks, strikes, blocks, throws and leverages, done in perfect rhythm, and directed to vital points of the human body. These techniques can be changed instantly to suit the situation and do not necessarily follow a set pattern.
MMA
MMA (Mixed Martial Arts) was originally promoted as a competition with the intention of finding the most effective martial arts for real unarmed combat situations. Today it is a full contact combat sport that allows a wide variety of fighting techniques and skills.
Muay Thai
Muay Thai is practiced in many parts of the world and has a long history in Thailand and is the country’s national sport. Muay Thai uses kicks and punches in a ring with gloves. Muay Thai is referred to as “The Art of Eight Limbs”, as the hands, shins, elbows, and knees are all used extensively in this art.
Kenpo
The White Tiger system delineated from traditional Chinese Kenpo in the 1960s. Since then it has continued to evolve until it developed its own unique look and style while still maintaining the quick flowing hand techniques that Kenpo systems are known for.
Wrestling
Wrestling is an ancient martial art that uses grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins, and other grappling holds. A wrestling bout is a physical competition, between two (occasionally more) competitors or sparring partners, who attempt to gain and maintain a superior position.
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