MMA

Showing 10–18 of 19 results

• 

  Offensive Takedowns Part 1

  FREE Episode 8 continues with more wrestling takedowns. This episode emphasizes the snap down as applied to MMA and introduces techniques to get the choke and a way to get the legs in.
  
• 

  Offensive Takedowns Part 2

  $3.99
• 

  Omiplata

  $3.99 Episode 15 is another jiu-jitsu technique called the Omiplata. It is not a common technique in MMA however it is important to be aware of it.
  
• 

  Over Under Hook

  $3.99
• 

  Single Leg

  $3.99
• 

  Triangle Choke

  $3.99
• 

  Warm Ups

  $3.99
• 

  Wrestling Counter Positions

  $3.99
• 

  Wrestling Escapes

  $3.99