Wrestling

Showing 10–18 of 20 results

Leg Rides
$3.99
Lower Single Leg
$3.99 Episode 8: demonstrates the low single leg takedown. Various setups are demonstrated to give you examples of how to get into position to execute the lower single leg takedown.
Single Legs – Head Inside Part 1
$3.99 Episode 4: is an in-depth look at high single leg attacks and low single leg attacks with the head positioned on the inside. This video covers various setups and finishes including the head snap, change levels, tie-ups, drag, and touching the mat.
Single Legs – Head Inside Part 2
$3.99 Episode 5: continues with more single leg attacks with the head positioned inside. This video covers a Russian 2 on 1 and a high crotch single leg.
Single Legs – Head Outside
$3.99 Episode 6: continues with single leg attacks with the head positioned on the outside. This video covers a snag shot and more.
Snap Downs
$3.99
Suplex and Salto
$3.99 Episode 16 includes very effective yet dangerous throws. Again we recommend these techniques be practiced only under the proper supervision of a professional.
Throws
$3.99
Trips
$3.99 Episode 11: covers trips and how to apply them as very effective takedowns. This video goes into great detail on where and how to apply them including various setups and finishes.