Winning Ways of Wrestling

Showing 10–18 of 20 results

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  Leg Rides

  $3.99 Episode 18 begins with a drill to develop effective leg rides. The video continues with ways to implement a leg ride.
  
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  Lower Single Leg

  $3.99 Episode 8: demonstrates the low single leg takedown. Various setups are demonstrated to give you examples of how to get into position to execute the lower single leg takedown.
  
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  Single Legs – Head Inside Part 1

  $3.99 Episode 4: is an in-depth look at high single leg attacks and low single leg attacks with the head positioned on the inside. This video covers various setups and finishes including the head snap, change levels, tie-ups, drag, and touching the mat.
  
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  Single Legs – Head Inside Part 2

  $3.99 Episode 5: continues with more single leg attacks with the head positioned inside. This video covers a Russian 2 on 1 and a high crotch single leg.
  
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  Single Legs – Head Outside

  $3.99 Episode 6: continues with single leg attacks with the head positioned on the outside. This video covers a snag shot and more.
  
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  Snap Downs

  $3.99 Episode 9: covers the snap down technique, which is a widely used takedown position. Also included are demonstrations of various finishes.
  
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  Suplex and Salto

  $3.99 Episode 16 includes very effective yet dangerous throws. Again we recommend these techniques be practiced only under the proper supervision of a professional.
  
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  Throws

  $3.99 Episode 13: It is highly recommended that episode 12 is watched before this episode. This episode demonstrates actual throwing techniques that utilize the hips and leverage.
  
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  Trips

  $3.99 Episode 11: covers trips and how to apply them as very effective takedowns. This video goes into great detail on where and how to apply them including various setups and finishes.