White to Yellow Belt

Showing all 5 results

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  Basic Kicks

  $1.99 Kicks featured in this episode include the front kick, inside kick, outside kick, sitting front, sitting front side, and sitting side side kick.
  
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  Basic Stances and Falls

  $3.99 This video introduces the front, back and side falls with detailed demonstrations to ensure you learn these properly.
  
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  Defense Against A Wrist Grab

  $3.99 Techniques to defend yourself against someone grabbing your wrist from the same side.
  
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  First Moving Attacks

  $1.99 Episode 5 addresses situations where it is deemed necessary to attack first. This episode covers 3 different techniques needed for a yellow belt.
  
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  Punch & Front Kick Defense

  $3.99 Episode 3 introduces 5 different blocks against a punch and 2 different blocks against a front kick.