Introduction to Takedowns

Episode 3: Introduces various ways to take down your opponent and a basic counter called a sprawl. This video introduces the shot, basic double leg attack, single leg attacks, setups, and finishes. This video also demonstrates drills you can practice to improve your takedown and sprawls.

Title: Introduction to Takedowns

From the series: Winning Ways of Wrestling

Instructor: Karl Glover

Martial Arts School: Academy of Striking and Grappling – Moreno Valley, CA

Running time: 17:47

$3.99