Introduction to Takedowns
Episode 3: Introduces various ways to take down your opponent and a basic counter called a sprawl. This video introduces the shot, basic double leg attack, single leg attacks, setups, and finishes. This video also demonstrates drills you can practice to improve your takedown and sprawls.
Title: Introduction to Takedowns
From the series: Winning Ways of Wrestling
Instructor: Karl Glover
Martial Arts School: Academy of Striking and Grappling – Moreno Valley, CA
Running time: 17:47
$3.99