Basic Entry Part 4
Episode 4 discusses establishing your base in order to defend yourself. It also teaches focusing on the center of mass to anticipate the attacker’s movement. Part 4 also addresses controlling center of line and the concept of anchoring – what it is and how to take advantage of it.
Title: Basic Entry Part 4
From the series: The Science of Combat
Instructor: Mark O’Dell
Martial Arts School: The Training Mat, Moreno Valley, CA
Running time: 14:43
$3.99
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