Conditioning
Episode 18 is an intense look at how ASG prepares its fighters for competition. This episode is an intense 25-minute workout featuring techniques on conditioning, strength building, and technique development.
Title: Conditioning
From the series: How Champions Are Made
Instructor: Karl Glover
Martial Arts School: Academy of Striking and Grappling – Moreno Valley, CA
Running time: 25:21
$3.99