8 Basic Elbows
Episode 5 covers the first 8 basic elbows used in Kung Fu San Soo. The video begins with a shoulder warm up and then proceeds with the details of the elbow strikes. This video also demonstrates how to apply them in addition to how to practice and develop them.
Title: 8 Basic Elbows
From the series: Fundamentals of Kung Fu San Soo
Instructor: Master Lee Merrill
Martial Arts School: Master Lee’s Kung Fu San Soo – Beaumont CA
Running time: 15:05
$3.99
Related products
-
Cross Hand Grab Defense
$3.99 Episode 4 introduces six new defenses against a cross hand grab. These techniques utilize leverage and joint locking to break the opponent’s grab and follow up with a strike.
Add to cart -
Finding The Pockets
$3.99 Episode 6 - Finding the Pockets identifies the “kill zone” and how to avoid it by getting inside or outside the delivery of the attack.
Add to cart -
Kicks – Purple Belt
$3.99 Episode 1 begins with more kicks including a heel outside kick, back kick, jump front kick, jump sidekick, and a jump roundhouse.
Add to cart