Body Alignment
Episode 2 teaches you the importance of body alignment beginning with the basics of punching. This video also introduces how to utilize the body to generate more power including stepping through your opponents center.
Title: Body Alignment
From the series: Fundamentals of Kung Fu San Soo
Instructor: Master Lee Merrill
Martial Arts School: Master Lee’s Kung Fu San Soo – Beaumont CA
Running time: 14:42
FREE
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