Omiplata
Episode 15 is another jiu-jitsu technique called the Omiplata. It is not a common technique in MMA however it is important to be aware of it.
Title: Omiplata
From the series: How Champions Are Made
Instructor: Karl Glover
Martial Arts School: Academy of Striking and Grappling – Moreno Valley, CA
Running time: 6:39
$3.99
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