Knees

Episode 2 continues with one of the basic fundamentals of Muay Thai – the knees. This video demonstrates the long knee, side knee, and short knee. In addition, different tactics are presented to show you how and when to best use the knees.

Title: Knees

From the series: Fundamentals of Muay Thai

Instructor: Charan Dancer

Martial Arts School: Gracie Barra Corona, CA

Running time: 6:38

FREE